About

I am 49 years young (not old) and a Mum of four beautiful daughters.  I have many years of various life experiences and some, which, have pushed me to the extremes.  I have attended various therapies for these experiences such as CBT, Bereavement Counselling and at one point I was referred to the 'Together Womens Project', who were women that had suffered mental and domestic abuse.  After losing my Father 7 years ago and the continuing anxiety, stress and decline in my mental health I decided that I would like to help people like myself, who have been through battles in life that have left them feeling less than their actual worth.

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Over the last few years I have been studying the many modalities that are used to create a positive mindset, changing beliefs that have prevented you from moving forward, being more motivated, becoming the person you have only dreamed you could be, gaining more confidence, motivation, selfcare, minimising negativity, being positive and looking after No. 1, which is YOU!!!

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Let me help YOU become the amazing person YOU are, not who you believe to be!